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Integration

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Integration

Integration is important. In fact, it’s absolutely vital to the healing process and largely what healing is about - bringing parts into the whole. Integration is that final moment of alignment that completes the healing process.

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Integrating Higher Frequencies? Crystals Can Help

ascension symptoms high frequency integration

Integrating Higher Frequencies?  Crystals Can Help

Since more and more people are experiencing what is known as ascension symptoms, I thought it was worth revisiting this subject.  This is the term often used to describe the impact that raising one’s consciousness can have on the physical body.  As our bodies accommodate higher and higher frequencies, we may experience physical side effects - some welcome and others challenging. Many of the symptoms can be likened to detox symptoms as our bodies are purifying.  Others manifest evolution in our perception and how we choose to live.  Thank you to Karen Bishop for pioneering this subject.  Following this list of ascension symptoms is...

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